Want to know the best Wordle worksheet and word list you need to try in your upcoming Occupational Therapy (OT) session?
This is the tested and approved Wordle worksheet with 256 five-letter words you need to know about.

Playing Wordle is super fun, and if you’re anything like me, you are doing all the session planning you can to ensure you are prepared for your next OT group.
As an Occupational Therapist myself, I am giving you the best Wordle worksheet and word list that my co-workers and I swear by.
You will learn all about the best Wordle word list, how to play Wordle, the best Wordle worksheet, and more.
After learning about using Wordle as an intervention, you will be extra-prepared when implementing it in your next solo or group session.
This is the best Wordle worksheet and word list that every OT needs to know about.
Wordle Worksheet
Enjoy endless wordplay with this FREE Wordle worksheet printable by simply signing up for my newsletter.
Perfect for puzzle lovers, this template lets you create, play, and solve custom word challenges.
This feature-packed printable includes grids for guesses, spaces for clues, and a keyboard visual to reference.
Wordle is an excellent game for parties, classrooms, group therapy sessions, or solo brain-teasing fun.
How Do You Play Wordle?
Wordle is a fun problem-solving puzzle with six attempts to guess the five-letter word.
Wordle is difficult to understand initially, but once you get the hang of it, it’s easy and addictive.
To solve the puzzle, you should get all the letters green as quickly as possible. If you can get it by the 3rd attempt, you are deemed “Elite status.”
If you choose to play on the New York Times official app, the actual colors in Wordle are green, yellow, and grey.
Speaking from experience, it helps to use different colors that are easier to see and common in Expo markers if you want to use a whiteboard and/or regular markers if you want to write on paper.
Usually, the patients at behavioral health hospitals have restrictions for safety purposes, and one of them is writing utensils.
Here is an example of a color-coded key to reference each letter’s meaning.
- GREEN = The letter is in the word AND the correct position.
- RED = The letter is NOT in the word.
- BLUE = The letter is in the word but in the incorrect position.
For the first guess, I give them problem-solving strategies and different word ideas like SALET (common letters are a lot of words) or AUDIO (lots of vowels) or encourage them to look around the room for ideas.
There is also a keyboard at the bottom of the Wordle worksheet page. You can cross out the letters not in the word using the color-coding system above to provide a visual reference.
Playing Wordle as a warm-up to introduce the lesson topic is fun, and there are so many brain benefits and skill-building opportunities, including:
- Active listening
- Collaborating
- Logic
- Negotiating
- Problem-solving
- Self-advocacy
- Social skills
- Teamwork
- Turn-taking, and more!
Wordle Word List
This comprehensive Wordle Word List gives you 256 five-letter words to use or a baseline idea so you can adapt accordingly.
The categories of this Wordle Word List are divided up as follows:
- Feelings and Emotions
- Coping Skills
- Rewards
- Social
- Teaching, and
- Personal Hygiene
Feelings and Emotions List
If you are using the Zones of Regulation curriculum, you will appreciate this wordle word list with a variety of different emotions to always keep group members guessing.
Happy Emotions
Happiness is a state of well-being encompassing a range of positive emotions, such as contentment and overjoyed.
- Alive
- Amuse
- Bless
- Bliss
- Charm
- Dandy
- Enjoy
- Faith
- Grace
- Grand
- Great
- Green
- Happy
- Jolly
- Lucky
- Merry
- Peace
- Pride
- Proud
- Swell
- Suave
- Super
- Truth
Focused
The definition of focus is a state of paying close attention to and putting a lot of effort, energy, and time into something you want to achieve.
- Alert
- Awake
- Aware
- Civil
- Drive
- Focus
- Gauge
- Ideal
- Legit
- Logic
- Order
- Pique
- Poise
- Ready
- Sharp
- Skill
Brave
Bravery is acknowledging that you are anxious and scared but diving head first to overcome your fear.
- Alarm
- Brave
- Excel
- Ethic
- Gutzy
- Moral
- Stoic
- Strong
- Valor
Love
Love is acceptance, affection, closeness, and fondness for yourself or others.
Love is comprised of three pillars: Friendship, Intimacy, and Romance.
- Adore
- Amaze
- Amour
- Bloom
- Cared
- Close
- Liked
- Loved
- Loyal
- Trust
- Unity
- Valid
- Value
Lust (Proceed with Caution…)
Lust is one of the seven deadly sins and is an intense desire for someone romantically or something (like money or power).
- Claim
- Court
- Crave
- Crazy
- Crush
- Cupid
- Flame
- Fling
- Flirt
- Horny
- Saucy
- Spark
- Spicy
- Swoon
- Wooer
- Yearn
High Energy
High energy is a dynamic state of alertness characterized by animation, enthusiasm, liveliness, and vigor.
- Cheer
- Eager
- Elate
- Extra
- Fancy
- Funny
- Glitz
- Goofy
- Hyper
- Silly
- Spunk
- Wacky
Low Energy
Low energy is synonymous with moving slowly and lacking mental (lack of sleep) or physical (fatigue) energy and motivation.
- Aloof
- Avoid
- Bored
- Chill
- Comfy
- Sloth
- Tired
- Vague
Sick
Sickness is a temporary feeling of ailment accompanied by physical or mental symptoms.
- Cough
- Dizzy
- Faint
- Fever
- Funky
- Lousy
- Trash
Sad
Sadness is an emotion characterized by low mood, disappointment, or hopelessness typically triggered by an adverse event.
- Alone
- Awful
- Broke
- Cryin
- Empty
- Gloom
- Grief
- Heavy
- Human
- Moody
- Mourn
- Quiet
- Rocky
- Rough
- Sorry
- Upset
- Worry
- Wound
Anxiety
Anxiety is a feeling of dread, fear, tension, uncertainty, and uneasiness about real or perceived threats.
- Agony
- Angst
- Blush
- Dazed
- Doubt
- Dread
- Froze
- Jumpy
- Leery
- Panic
- Scare
- Scary
- Shock
- Spook
- Tense
- Trick
- Weary
Jealousy or Envy
Jealousy is a fearful attitude or insecurity related to a lack of resources or a desired possession.
- Chaos
- Covet
- Drama
- Greed
- Jaded
- Jelly
- Manic
- Messy
- Tempt
- Toxic
Guilt
Guilt is a moral emotion that keeps us in check with our personal beliefs and standards of our character and behavior.
- Blame
- Guilt
- Plead
- Shame
Disgust
Disgust is a strong emotional response to offensive sensory experiences (e.g., foul smells, tastes, sights) or unpleasant ideas, behaviors, or moral violations.
Disgust is a protective mechanism that helps individuals avoid potential dangers or contaminants.
- Abhor
- Annoy
- Decry
- Dirty
- Gross
- Loath
- Nasty
Mad/Anger
Anger is a strong emotion characterized by annoyance, displeasure, or hostility.
- Anger
- Angry
- Cross
- Cruel
- Gripe
- Grump
- Harsh
- Hater
- Livid
- Qualm
- Raged
- React
- Revel
- Scorn
- Spite
- Wrath
Coping Skills List
Coping skills are activities or strategies we use to regulate our nervous system in the “Fight, Flight, Freeze, or Fawn” mode.
Coping skills help us self-soothe and face inevitable life challenges.
Examples of coping strategies include art, exercise, hobbies, music, socializing, etc.
- Break
- Color
- Craft
- Dance
- Dream
- Drink
- Float
- Humor
- Laugh
- Movie
- Music
- Ocean
- Paint
- Photo
- Relax
- Sauna
- Sleep
- Slime
- Smile
- Sooth
- Swing
- Thank
- Watch
- Water
- Write
- Zumba
Rewards
A reward is something tangible (money or gifts) or intangible (praise) given to recognize effort and achievement.
Rewards are powerful tools to persuade persistence in overcoming obstacles. They are highly motivating and reinforce desired behaviors.
- Award
- Bonus
- Candy
- Glory
- Honor
- Merit
- Money
- Power
- Prize
- Title
- Token
Social
Social refers to interactions, relationships, and activities that involve engaging others.
Being social creates a sense of belonging by connecting through conversation, appropriate behaviors, shared communication, collaboration, and teamwork.
- Admit
- Argue
- Blurt
- Heard
- Hello
- Group
- Judge
- Party
- Press
- Reply
- Roast
- Share
- Speak
- Stall
- Trade
- Vocal
- Voice
Teach
Teaching allows learners to acquire new knowledge, skills, or abilities.
It typically occurs through instruction, explanation, demonstration, or guidance in formal (classrooms) or informal (everyday experiences) settings.
- Class
- Coach
- Count
- Grade
- Learn
- Logic
- Proof
- Prove
- Skill
- Solve
- Story
- Study
- Teach
- Think
- Tutor
Personal Hygiene
Personal hygiene refers to individuals’ practices and habits to maintain cleanliness.
It includes bathing, washing hands, brushing teeth, grooming, and wearing clean clothes.
Good personal hygiene prevents illness, supports social interactions, and boosts self-confidence.
- Bathe
- Brush
- Clean
- Dress
- Floss
- Groom
- Rinse
- Scrub
- Shave
- Style