Hey There!

I'm Courtney & I am an

UTAH COUNTY, USA

and

helping mental health occupational therapists

REduce burnout, Save Time & Spark Creativity

so that you have smoother therapy sessions

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  • Insights and Trends: Stay updated with the latest trends and innovations in Occupational Therapy.
  • Practical Advice: Discover practical advice and actionable tips to improve your therapeutic skill set, manage mental health conditions, and enhance client outcomes.
  • Resources and Tools: Access valuable Occupational Therapy resources, including various worksheets, intervention plans, screening tools, and more.

Executive Functioning is a set of higher-level cognitive skills associated with the frontal lobe that fully develops in early adulthood. 

Self-regulation is the process of recognizing, interpreting, and managing one's thoughts, emotions, and behaviors, especially in challenging situations. It is a huge component of social-emotional intelligence.

Occupational Therapy (OT) activities are purposeful and meaningful tasks designed to help individuals develop, recover, or maintain everyday life skills. OT activities are tailored to each person's unique needs and aim to improve their physical, cognitive, sensory, and emotional abilities. 

A holiday is a day or period of time set aside for celebration, rest, or observance.

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