Hey There!
I'm Courtney & I am an
UTAH COUNTY, USA
and
helping mental health occupational therapists
REduce burnout, Save Time & Spark Creativity
so that you have smoother therapy sessions
Whether you’re a practicing Occupational Therapist, mental health clinician, student, or someone looking to learn more about this incredible field, this blog is designed to be a valuable resource for you.
Welcome to the Blog
- Access to valuable Occupational Therapy resources, apps, and products including various worksheets, intervention plans, screening tools, and more.
- Content tailored to adolescent and adult populations to address their unique mental health needs.
- Realistic advice and actionable tips to improve your therapeutic skill set, manage mental health conditions, and enhance client outcomes.
Executive Functioning is a set of higher-level cognitive skills associated with the frontal lobe that fully develops in early adulthood.
Self-regulation is the process of recognizing, interpreting, and managing one's thoughts, emotions, and behaviors, especially in challenging situations. It is a huge component of social-emotional intelligence.
Occupational Therapy (OT) activities are purposeful and meaningful tasks designed to help individuals develop, recover, or maintain everyday life skills. OT activities are tailored to each person's unique needs and aim to improve their physical, cognitive, sensory, and emotional abilities.
A holiday is a day or period of time set aside for celebration, rest, or observance.
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