Want to know the best New Year activity that everyone should try? This is the tested and approved New Year Resolution goal-setting worksheet you need to know about.
Setting New Year resolutions and celebrating a new start is extremely exciting, and if you’re anything like me, you are doing all the research you can to ensure you are prepared.
As a New Year enthusiast myself, I am giving you a free activity for the new year that my family and friends swear by.
You will learn about the best New Year activity by identifying the word of the year, color coding to set a deadline, doing an end-of-the-year reflection, and more.
After learning how to set 25 mini goals with this free printable worksheet, you will feel extra prepared and set up for success in 2025.
This post is all about the best New Year activity everyone should know about.
FREE 2025 New Year Resolution Worksheet
“The days are so long but the years are so short.”
New Years Resolution Questions
New Year’s resolutions have a reputation for being lofty and forgotten by February.
The end of the year and the start of a new beginning is a powerful time to reflect on:
- Yearly progress
- The life you are living
- The legacy you are leaving behind.
Here are five self-reflection questions to ask yourself before creating your goals:
- What are my top three values? What is most important to me?
- Am I living my most authentic life and being true to myself?
- What are my strengths (what am I good at) and assets (what resources do I have access to)?
- Am I on track to accomplish my long-term goals?
- What do I want to improve in the upcoming 12 months/365 days?
Word of the Year Ideas
After you write your name on your free New Year goal-setting printable, you will identify one word to represent your theme for the new year.
The three ideals people look to improve on and set goals on include:
- Health (mental and physical)
- Wealth (financial security, paying off debt, saving money, etc.)
- Relationships (significant other, family, friends, coworkers, etc.)
Here is a list of the best word-of-the-year ideas:
Health
- Adapt
- Align
- Balance
- Empower
- Flow
- Peace
- Resilience
- Tranquility
Wealth
- Adventure
- Consistency
- Create
- Focus
- Prosperity
- Thriving
- Wealth
Relationships
- Authentic
- Connect
- Energy
- Fulfillment
- Positivity
- Presence
- Simplicity
Ideas for Resolutions
One thing to consider when setting goals is to make sure they are realistic and achievable.
This New Year Resolution worksheet makes setting 25 mini-goals you can accomplish in 2025 super easy.
Set a Deadline by Color Coding
Before writing down your 25 mini-goals for 2025, you must set a deadline to monitor progress and adjust strategies to achieve your goals.
The best part about this goal-setting worksheet is that you can color code the goal and the month you plan on achieving it.
To give yourself more time, you can plan on having the goal checked off by the end of the month.
There may be some months where you don’t set any goals, like December, where you have more goals to accomplish.
Strengths Identification & Starting Point
The Notes section is a place to jot down the following:
- Assets (what resources do you have access to?)
- Strengths (what are you good at?)
- Starting point/baseline data
Success isn’t linear, but it’s also important to celebrate small wins to keep the momentum going.
Visualize Success
Never underestimate the power of using visuals in your everyday life.
Your New Year’s Resolution worksheet is a visual that constantly reminds you of what you want to accomplish in 2025.
Here are five places to hang up your New Year’s Resolutions:
- Above your bed or nightstand
- On the bathroom mirror
- On the bulletin board above your office set-up
- On the dashboard of your vehicle
- On the fridge with cute magnets
End-of-Year Reflection
In December 2025, you will complete your worksheet’s End of Year Reflection section.
To do this, you will count up the number of checkmarks of the goals you achieved and divide it by 25.
Multiply that number by 100, and that is your accuracy percentage to measure the success of 2025.
FREE 2025 New Year Resolution Worksheet
