Want to know how to create a Zones of Regulation cootie catcher? This is a step-by-step tutorial with visuals and written instructions to make a Zones of Regulation cootie catcher.
You will learn the correct steps to fold the paper, color coordinate, and identify emotions and coping strategies based on the Zones of Regulation.
This post is about creating a Zones of Regulation Cootie Catcher.
Red Zone is a highly heightened state of alertness and intense emotions. Red Zone emotions include:
Yellow Zone is a heightened state of alertness and elevated emotions; however, there is still some control. Yellow Zone emotions include:
Green Zone is a calm state of alertness. Green Zone emotions include:
Blue Zone is defined as low states of alertness and down feelings. Blue Zone emotions include:
Creating a Zones of Regulation cootie catcher is a fantastic OT intervention to improve the following skills:
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